FAI Surgery Three-Week Post-op Update- Fitnessisdelicious.com

FAI (Femoroacetabular Impingement) Surgery Three-Week Post-op Update

Hi everyone! I hope you’re doing well. It’s been a busy, busy last few weeks for our family. I had… Continue reading »

Muncie Olympic Triathlon Race Recap-fitnessisdelicious.com

Muncie, Indiana Olympic Triathlon Race Recap

Hi everyone! Two weekends ago, I raced the Muncie, Indiana Olympic Distance Triathlon. I have done this race before and… Continue reading »

Paleo Chicken Salad Recipe-fitnessisdelicious.com

Paleo Chicken Salad Recipe

Hi everyone! I hope you’re doing well. This. month. has. been. crazy. I traveled over 15 days for work, which… Continue reading »

Raw Recipe: Pistachio fig bars - fitnessisdelicious.com

Raw Recipe: Pistachio Fig Bars

Hi everyone! I have a super simple, easy-peasy recipe for you today. Pistachio fig bars that are completely raw, Paleo,… Continue reading »

What to feed your kids-fitnessisdelicious.com

Guest Post: What To Feed Your Kids

Hi everyone! I’m super excited about today’s post because it includes some helpful info for mommies and daddies out there-… Continue reading »

2014 Paleo f(x) recap- fitnessisdelicious.com

2014 Paleo f(x) Recap

Wil and I had the opportunity to attend this year’s Paleo f(x) conference in Austin, TX a couple of weeks… Continue reading »

Whole9 Endurance Nutrition Pyramid - fitnessisdelicious.com

Half Marathon and Marathon Race Prep Tips

As the Boston Marathon approaches this coming week, runners of the like are prepping for race-days all over the world…. Continue reading »

Gluten-free date + oat bar recipe - fitnessisdelicious.com

Gluten-Free Date + Oat Bar Recipe

Hi everyone! I have a special recipe for you this week- homemade, gluten-free date and oat bars! YUM. We don’t… Continue reading »

Easy Homemade Paleo Beef Jerky Recipe- fitnessisdelicious.com

Easy Homemade Paleo Beef Jerky Recipe

Well everyone, I’ve taken a small break from writing without even knowing it! We went to Europe at the beginning… Continue reading »

BBQ Pulled Pork with Oriental Sweet Potato Wedges-fitnessisdelicious.com

BBQ Pulled Pork with Oriental Sweet Potato Wedges

Hi everyone! I hope you are all relaxed and somewhat recovered from a busy holiday week. Wil and I were… Continue reading »