Monthly Archives: October 2012

Prosciutto Wrapped Dates Recipe-

Prosciutto Wrapped Dates Recipe

This past weekend, we had the opportunity to buy our groceries at Trader Joes. If you don’t know this about… Continue reading »

Healthy Eating Plan Basics-

Healthy Eating Plan Basics

Last week, Wil and I decided to start the Whole 9 Life “Whole 30 Program”. You can read about the… Continue reading »

Running Playlist:

Music To My Ears: Running Playlist

For my first marathon back in 2010, I prepared a playlist that would last approximately 4 hours. I wasn’t sure… Continue reading »

My Top 5 Uses for Coconut Oil-

My Top 5 Uses for Coconut Oil

I was first introduced to coconut oil one evening when we were at dinner with one of Wil’s friends and… Continue reading »

A Beginner's Guide to Triathlon-

A Beginner’s Guide to Triathlon

This time of year marks the end of triathlon season in most areas of the world. Kailua-Kona, Hawai’i hosts the… Continue reading »

Dark Chocolate Cherry Almond Clusters Recipe-

Dark Chocolate Cherry Almond Clusters Recipe

Dark Chocolate, almonds and cherries. What more could you ask for in a dessert? Not much if you ask me…. Continue reading »

Low-Carb, Gluten-Free Zucchini Lasagna - Fitness Is Delicious

Low-Carb, Gluten-Free Zucchini Lasagna Recipe

On days like today that are gross, rainy and cold, I want to eat comfort food. You know, food that’s… Continue reading »