Blog Archives for category Running

Real Food for Endurance

Real Food Nutrition for Endurance Athletes

Hi everyone! I┬áhope things are going well for you and you’re enjoying this fall weather (if you’re lucky enough to… Continue reading »

Whole9 Endurance Nutrition Pyramid -

Half Marathon and Marathon Race Prep Tips

As the Boston Marathon approaches this coming week, runners of the like are prepping for race-days all over the world…. Continue reading »

Indianapolis Monumental Half Marathon

Indianapolis Monumental Half Marathon Race Recap

Last weekend I ran the Indianapolis Monumental Half Marathon. I had heard that this race was a good one, but… Continue reading »

Photo from Lucy website:,default,pd.html?cgid=RW_Tops&dwvar_111298_SALE_color=LUCY%20WHITE

The 5 Best Running Tanks for Summer

If you’re a runner like I am, you’re always trying new shirts, shorts, shoes, hats, hair accessories and more. It… Continue reading »

Half Marathon Nutrition: A Whole Food Approach

Half Marathon Nutrition: A Whole Food Approach

Hi everyone! I hope you’ve had a good week. I just returned from an awesome trip to Salt Lake City… Continue reading »

Carmel Half

Carmel Half Marathon Race Recap + What I Did To PR

Hi everyone- Happy Friday! This past weekend I ran the Carmel Half Marathon and had a huge PR- a 10… Continue reading »

Homemade Vegan Pumpkin Soup Recipe-

5 Steps to Creating Your Half-Marathon or Marathon Training Plan

Hi everyone- happy Wednesday! I am really excited to share today’s post with you because it involves two of my… Continue reading »

Turkey Trot: 10 Reasons to Run this Thanksgiving-

Turkey Trot: 10 Reasons To Run This Thanksgiving

I cannot wait for Thanksgiving this year. It could have something to do with the fact that for 25 days… Continue reading »

Running Playlist:

Music To My Ears: Running Playlist

For my first marathon back in 2010, I prepared a playlist that would last approximately 4 hours. I wasn’t sure… Continue reading »

Beat The Bonk Mindset: Running Inspiration-

Beat The Bonk Mindset: Running Inspiration

This time of year, specifically October, marks one of the most popular times for marathons and half marathons to take… Continue reading »